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Seminars at the Student Health Centre

Upcoming workshops and seminars

Seminars autum 2018

Seminars

Winter blues – how to survive the darkness
How does the darkness affect our mood? Tips on how to make the situation easier and how to feel better during the dark season.
Date: 22 November (NB: It says 7 November in the newsletter, but the seminar will be held on 22 November instead!)
Time: 17:15–19:00
Place: International Desk basement lounge, Stora Algatan 4 (enter via parking lot)
Registration: No registration needed (first come first served)

Stress management course

A smaller group of students will meet three times to learn more about what stress is and how to handle it.
The course is based on CBT techniques and mindfulness.

Dates: 3 October, 10 October and 17 October
Time: 14.00–16.30

If you sign up, you are expected to attend all three sessions.
The number of seats is limited, so if you are interested in participating or if you have any questions, please send an email to asa [dot] probert [at] stu [dot] lu [dot] se as soon as possible.

Procrastination group

Do you have problems with procrastination?
The Student Health Centre is starting a procrastination group for international students. The group is intended for students who have difficulty organising, or repeatedly postpone, their studies. The purpose of the group is to work together to reduce procrastination and receive support in behavioural change.

The group meets every week on Tuesdays from 15:15–16:45 at the Student Health Centre.

You can apply to join the Procrastination Group by sending an email to: malin [dot] kisro [at] stu [dot] lu [dot] se
We will then contact you with more information and let you know whether there is a place in the group or you have been placed on a waiting list until a place is available.

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