Seminars at the Student Health Centre

Upcoming workshops and seminars

Seminars autumn 2020

Stress management course

A smaller group of students will meet three times to learn more about what stress is and how to handle it.
The course is based on CBT techniques and mindfulness.

Dates: 11 November, 25 November, 9 December (Wednesdays)
Time: 14:00–16:30
Place: the Student Health Centre

If you sign up, you are expected to attend all three sessions.
The number of seats is limited, so if you are interested in participating or if you have any questions, please send an email to asa [dot] probert [at] stu [dot] lu [dot] se as soon as possible.

Procrastination group

Do you have problems with procrastination?
The Student Health Centre is starting a procrastination group for international students. The group is intended for students who have difficulty organising, or repeatedly postpone, their studies. The purpose of the group is to work together to reduce procrastination and receive support in behavioural change.

The group meets every week on Thursdays 14:15–15:45. The meetings are conducted online (via Zoom) due to the current situation, until further notice.

For more information, or to sign up, please email Malin Kisro, malin [dot] kisro [at] stu [dot] lu [dot] se.

Watch on YouTube: a seminar about procrastination held by the Student Health Centre

Winter blues – how to survive the darkness

A seminar on how the dark season affects our mood. Tips on how to make the situation easier and how to feel better.

Date: 17 November (Tuesday)
Time: 17:15–18:30
Where: via Zoom (online)

Sign up for the winter blues seminar using our web form on Sunet